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When I was first diagnosed with diabetes my doctor recommended that I get more exercise cut down on heavy pasta dinners and avoid sugary snacks. A lot depends on the type of flour you use and the.


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Blood glucose cutoff of 100.

. I will make the bread with the full 23 cups today since this recipe deserves a real taste-test. He may be better off eating smaller meals with lower carbhealthy foods that will convert. I started running at least 20 miles per week lost 12 pounds to 144 and bought myself a glucose meter.

Never follow a bread recipes instructions for the amount of flour. Add flour in increments until the dough can be easily handled and then stop. I cut the sugar to 13 cup and the flavor was rich but not sweet.

One note to novice bread bakers.


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